Southern Maryland Health and Fitness Expo

Calendar Listing

Southern Maryland Health and Fitness Expo. 10 a.m. to 4 p.m., March 5, College of Southern Maryland, Leonardtown Campus, Wellness and Aquatics Center, 22950 Hollywood Road, Leonardtown. CSM’s health and wellness experts will display information, provide free giveaways, and offer fitness demonstrations, along with various informative wellness workshops including spinning at 10 a.m., Zumba dance party at 11:30 a.m. and circuit class at 1 p.m. CSM massage therapy students will be on-site offering 15-minute seated chair massages. A questionnaire must be filled out and approved prior to receiving a massage. Free. Event is held by The BayNet, sponsored by St. Mary’s Hospital and hosted at CSM’s Wellness and Aquatics Center. Judi Ferrara, 240-725-5370, judithf@csmd.edu or www.csmd.edu/go/fit

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